10 Super Foods for Dogs

How to boost your dogs health naturally….

Superfoods: Fad or Fact?

We all know that what you feed your dog matters, but what about so called super foods, are they a real thing or just another marketing trend? The truth is there is no legal definition for the phrase super foods, so any food manufacturer can make up their own definition, but that doesn’t mean that there aren’t super-awesome foods that can boost your dogs health! These foods are packed with antioxidants, important nutrients, and have some pretty great health benefits. Some foods do more good than harm so that seems like a super food to me. Let’s look at some of these so called super foods and their benefits.

How to Spot a Superfood for Dogs?

Superfoods for people are foods that have more health benefits and little or no health risk- think berries, seeds, and healthy fats. The health benefits of these types of foods are undeniable and show exceptional outcomes when eaten regularly. The same is true for our pups. Foods that we don’t realize we can be feeding Fido can have amazing health benefits.

When looking for superfoods for Fido remember that these foods are supplements to your dogs diet and not intended to make up the majority of the days calories. I like to use some of these foods as treats or meal toppers to give my pack a bit of variety.

Always consult with your veterinarian before making a diet change, and observing your dog for signs that new foods may or may not fit.

The Top 10 Superfoods for Dogs

Each of these superfoods is packed with nutrients and offers unique benefits to your dog’s health. Here’s how they help and the best ways to serve them:

1. Blueberries

• Key Benefits: Rich in antioxidants, vitamins C and K, and fiber, blueberries support immune health and cognitive function.

• How to Serve: Offer fresh or frozen as a snack, or mix them into your dog’s meals.

2. Pumpkin

• Key Benefits: High in fiber and beta-carotene, pumpkin aids digestion and can help with both constipation and diarrhea.

• How to Serve: Use cooked, plain pumpkin (avoid added sugar or spices) and mix a small amount into your dog’s food.

3. Salmon (Cooked)

• Key Benefits: Packed with omega-3 fatty acids, salmon promotes a shiny coat, reduces inflammation, and supports joint health.

• How to Serve: Cook thoroughly (boneless) and offer in small portions to avoid mercury exposure.

4. Sweet Potatoes

• Key Benefits: A great source of fiber, vitamins A and C, and potassium, sweet potatoes support digestion and eye health.

• How to Serve: Steam or bake, then cut into small, bite-sized pieces.

5. Spinach

• Key Benefits: Rich in iron, calcium, and antioxidants, spinach helps strengthen bones and boosts energy levels.

• How to Serve: Lightly cook and serve in small amounts, as raw spinach can inhibit calcium absorption.

6. Eggs

• Key Benefits: An excellent source of high-quality protein and essential amino acids, eggs support muscle development and healthy skin.

• How to Serve: Serve lightly cooked (scrambled or boiled) to avoid the risk of salmonella.

7. Apples (No Seeds)

• Key Benefits: High in fiber, vitamins A and C, and antioxidants, apples promote dental health and support immunity.

• How to Serve: Remove the core and seeds, and slice into small, dog-friendly pieces.

8. Yogurt (Plain, Unsweetened)

• Key Benefits: Loaded with probiotics, calcium, and protein, yogurt improves gut health and digestion.

• How to Serve: Use plain, unsweetened yogurt without artificial additives, and serve as a topper or treat.

9. Turmeric

• Key Benefits: Contains curcumin, a natural anti-inflammatory compound that supports joint health and reduces inflammation.

• How to Serve: Mix a small amount with healthy fats (like coconut oil) for better absorption.

10. Flax Oil

• Key Benefits: Rich in DHA, a healthy fat, Flax oil provides energy, hydrates the skin, and promotes a healthy coat. Bonus for dogs that struggle with anal gland issues, flax seed can help that too!

• How to Serve: Introduce gradually and sprinkle a bit on top of your dogs dinner

How to Incorporate Superfoods Into Your Dog’s Diet

• Start Slowly: Introduce new foods one at a time to monitor your dog’s reaction and avoid digestive issues.

• Toppers: Add small portions of superfoods to your dog’s regular meals or use them as occasional treats. Make sure you reduce the dry food portion to allow for the extra calories.

• Homemade Recipes: Blend superfoods into homemade dog food or bake them into dog treats for a healthy twist.

• Treats: Cut up veggies into tiny bits and offer as treats for a job well done, use as a game of hide and seek during training games, or even a “just because” treat that nourishes your soul as much as your boys belly.

Superfoods to Avoid or Use with Caution

While many superfoods are safe for dogs, some people superfoods should be avoided or used with care.

For example:

• Garlic: Beneficial in very small amounts but can be toxic in larger doses.

• Avocado: Contains persin, which can be harmful to dogs in large quantities.

• Grapes and Raisins: These are highly toxic to dogs and should always be avoided.

• Chocolate: No bueno for Benji! Chocolate may be a good treat for mom, but can cause liver problems for dogs- the darker the chocolate, the more risky.

Always research and confirm the safety of a new food before offering it to your dog.

In summary, understanding your dog's dietary needs is essential for their overall health and happiness. By prioritizing balanced nutrition and considering their specific lifestyle and breed requirements, you can ensure that your furry friend enjoys a long, active life. Remember, consulting with a veterinarian can provide valuable insights tailored to your dog's unique needs.